As varied the individuals with Down syndrome, so are DSA's programs! From programs to support families at the moment of diagnosis to programs for aging adults with Down syndrome, everyone is sure to find something that fits their need.
Kitchen Confidence For Everyone - Adaptive Cooking Series
DSA is excited to partner with Brandon Herring of Adaptive Physical Fitness to offer "Kitchen Confidence for Everyone - Adaptive Cooking Series"!
Kitchen Confidence for Everyone - Adaptive Cooking Series is a 6-week, small-group cooking, nutrition and Life Skills program designed for individuals with Down syndrome. The class focuses on:
- Building independence in the kitchen and at the grocery store
- Learning basic cooking skills for breakfast, lunch, dinner, and snacks
- Understanding nutrition and how to make healthier choices
- Practicing real-life skills like reading food labels, making lists, shopping, cleaning up, and working as a team
Visit our EVENTS page to register for the latest session!
